Daily Routine Fitness
We help women get in the BEST SHAPE of their lives! No long workouts, no gym, no food/drink restrictions, and no need to even leave home!
"I created Daily Routine Fitness because I’m passionate about helping women break free from the lies and destructive habits that hold them back. My dedication to this work comes from a deeply personal place because I’ve seen how transformative it is when women (myself included) realize they are capable of more than they ever thought possible. My goal is to empower women around the world to live a healthy lifestyle, build lasting strength, and step into true confidence in their bodies."
- Rachel Doell
Wife & Mom of 3
Founder of DRF
Personal Trainer
Group Fitness Instructor
Certified Lagree Master Trainer
Movement has been at the core of our journey from the very beginning. For many of us, it started as a way to cope, to find control, and to push through life’s challenges. But like so many, we had to learn the hard way—movement isn’t about restriction or punishment. It’s about strength, confidence, and truly fueling our bodies in a way that supports us.Our breakthroughs didn't happen overnight, but when they did, we knew we wanted to help others experience that same freedom.
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Daily Routine Fitness (DRF) was built from a deeply personal place— learning to push through discomfort, showing up even when it felt vulnerable, and learning to love our bodies in every season. Our hope is that this community provides you with a space where you feel known, seen, and supported, but also challenged to grow in every stage of your health journey.
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Every workout we design is created with you in mind. We can’t wait to move with you, hear your story, and celebrate you as your mind, body, and energy transform!
What Women Are Saying
"My energy has improved dramatically! This was one of my main reasons for reaching out for help. I’m no longer feeling exhausted or like I’m dragging constantly. I am officially down 36 lbs. Wow! While weight loss wasn’t my primary goal it sure feels nice. I don’t think I realized the physical and mental impact this weight had. Not only does it help with energy, but the way I move my body throughout the day feels different. Easier… and stronger! My mood has improved dramatically. I had been experiencing mild depressive symptoms for many years. These are now completely gone. This is my last year in my 30s and I feel I’m going to head into my 40s feeling healthy and strong and able to enjoy outdoor activities with my family. Thanks to the DRF team for all the support, guidance and encouragement the last few months. I could not have achieved this on my own. I am shocked at how quickly I was able to realize results with your help."
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-Working Mom
39 years old
